Free Online Advice About Becoming A Good Man

QUIT BONKING YOUR HEAD! Four steps that change limiting beliefs

There are Four steps that change limiting beliefs that can move you from being stuck to finding freedom. He came to live with me after three years of being a world class racer, whose career tragically ended after a broken leg. He was athletic, long, lean and well… a little stupid. It wasn’t his fault. … Continue reading QUIT BONKING YOUR HEAD! Four steps that change limiting beliefs →
shut your pie hole

SHUT YOUR PIE HOLE: Step one for having an amazing life.

Having an amazing life starts with learning to become impeccable with our words…know when to keep your mouth shut. It happened again. Someone made a political post on Facebook, and well, I REALLY wanted to jump in. I had the most incredible comeback. It would have shown the entire community the irony of their post, … Continue reading SHUT YOUR PIE HOLE: Step one for having an amazing life. →
Guarantee Success

Nothing Comes Easy: Four Things that Guarantee Success

While Nothing Worthwhile Comes Easy, There Are Four Things that Guarantee Success The quote on the sticker read, “Nothing Comes Easy.” I smiled to myself and thought, “How appropriate,” since I was struggling with writer’s block. Instead of writing, I was wasting time surfing the internet. I had landed on an Etsy shop that sells … Continue reading Nothing Comes Easy: Four Things that Guarantee Success →
Practice Mindfulness Meditation

How to Practice Mindfulness and Overcome Life’s Frustrations

How to Practice Mindfulness: When you feel overwhelmed by life’s frustrations, practicing mindfulness can help. Somedays I feel like a fireman, running around putting out Life’s Little Fires, or as I like to call them L.L.F.s.  These aren’t catastrophes, but rather the annoyances that pop up and burn you on the backside like a like … Continue reading How to Practice Mindfulness and Overcome Life’s Frustrations →

The Secret to Escaping Life’s Frustrations

The Mindful Path to Self-Compassion: How to deal with frustration and anger by using this tool. “What’s this?” I asked my dad as I held up my prize.It was the spring of my fourth-grade year, and my school was hosting our annual PTA spring fair. My school’s cafeteria, now a boardwalk of homemade carnival games, … Continue reading The Secret to Escaping Life’s Frustrations →

Before You Go...

Get Your FREE Nice Guy Recovery Kit 

 
 

COMPLIMENTARY EBOOK "ATTRIBUTES OF A GOOD MAN"

ADVANCE NOTICE ON SPECIALS AND DISCOUNTS

EXCLUSIVE FREE CONTENT

MONTHLY STRATEGIES FOR OVERCOMING NICE GUY BEHAVIORS.

no spam ever.

[sg_popup id=4]